There are two memes I’ve seen go around in the last little while that got me to thinking about self-love.
The first goes…
When I saw this, it stopped my in my tracks.
I have a pretty high opinion of myself (which by itself is something we’re not supposed to admit, but it’s just us here, right?) and yet, if I engaged in this question of naming the things I love, earnestly and for days, I bet it would have taken me a really, REALLY long time to put myself on the list.
What about you?
This isn’t a criticism, by the way. We’re taught to think of ourselves as inherently unworthy, needing of fixing up, and maybe someday, finally, if you do enough “self-help” or buy the right things, perhaps then, we’ll be good enough to love unconditionally.
So it’s no wonder it might take us a while to add ourselves to a list of things we love.
The second meme was a bit more manageable to chew…
My dear friend Kendra tagged me in it and I took it as a challenge. Could I, the advocate for recovering Good Girls and champion of Asking for What You Want, publicly name 5 things I love about myself in front of a bunch of people I don’t know on the internet? Kendra went first, which helped.
After I posted it, my mind swam… what would people think? Was it arrogant to say that? Was I inviting trouble by talking about my boobs? The self-doubt monsters growled their growls, but I didn’t let them take over.
Self-love, as it turns out, is a practice — one I recommend you engage in at every possible opportunity. It can feel intimidating at first, but it’s so worth it to practice. See what I shared, and share your 5 self-loves here.
Sometimes an article is just the beginning.
Let Marcia help you over the hump with one of her downloadable classes:
Scoop up a downloadable class:
Everything we would talk about if we had an hour to talk about your boundaries over lunch.